Jan Just 4:08 row
1,011m
Meters
4:08.0
Time
2:02.6
Pace
65
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 215 |
January 05, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,011m | 2:02.6 | 190 | 952 | 26 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 27 |
| 4:08.0 | 272m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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