Jan Just 5000m row
5,000m
Meters
20:44.4
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 211 |
February 27, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 26 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 27 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 26 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 26 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.