Jan Just 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 214 |
June 09, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 27 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 27 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 28 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 27 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 28 |
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Workout Graph
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