Jan Just 10000m row
10,000m
Meters
42:57.3
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 212 |
June 19, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.3 | 10,000m | 2:08.8 | 164 | 862 | 24 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 24 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 25 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 25 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 25 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 24 |
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Workout Graph
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