Jan Just 21097m row
21,097m
Meters
1:33:35.5
Time
2:13.0
Pace
1263
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 2300 |
| Drag Factor | 211 |
June 25, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:35.5 | 21,097m | 2:13.0 | 148 | 810 | 24 |
| 19:18.1 | 4,300m | 2:14.6 | 143 | 793 | 24 |
| 19:03.7 | 8,600m | 2:12.9 | 149 | 812 | 24 |
| 18:55.1 | 12,900m | 2:11.9 | 152 | 823 | 24 |
| 19:07.5 | 17,200m | 2:13.4 | 147 | 807 | 25 |
| 17:11.1 | 21,097m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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