Jan Just 5008m row
5,008m
Meters
21:52.8
Time
2:11.0
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 212 |
August 26, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.8 | 5,008m | 2:11.0 | 155 | 834 | 24 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 23 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 25 |
| 4:18.2 | 5,008m | 2:08.0 | 167 | 873 | 25 |
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Workout Graph
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