Jan Just 31:28 row
7,105
Meters
31:28.8
Time
2:12.9
Pace
429
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 210 |
March 24, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.8 | 7,105 | 2:12.9 | 149 | 817 | 429 | 24 |
| 19:30.0 | 4,300 | 2:16.0 | 139 | 784 | 255 | 24 |
| 31:28.9 | 2,805 | 2:08.1 | 166 | 871 | 174 | 25 |
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