Jonathan Weber 40:00 row
8,612
Meters
40:00.0
Time
2:19.3
Pace
495
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 162 |
January 14, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,612 | 2:19.3 | 129 | 745 | 495 | 21 |
| 8:00.0 | 1,714 | 2:20.0 | 127 | 738 | 98 | 21 |
| 16:00.0 | 1,713 | 2:20.1 | 127 | 737 | 98 | 21 |
| 24:00.0 | 1,713 | 2:20.1 | 127 | 737 | 98 | 21 |
| 32:00.0 | 1,710 | 2:20.3 | 127 | 735 | 98 | 21 |
| 40:00.0 | 1,762 | 2:16.2 | 139 | 776 | 103 | 22 |
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Workout Graph
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