Jonathan Weber 28:00 row
5,768
Meters
28:00.0
Time
2:25.6
Pace
324
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 121 |
May 23, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,768 | 2:25.6 | 113 | 694 | 324 | 21 |
| 4:00.0 | 725 | 2:45.5 | 77 | 555 | 37 | 38 |
| 8:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 23 |
| 12:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 20 |
| 16:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 19 |
| 20:00.0 | 810 | 2:28.1 | 108 | 675 | 45 | 14 |
| 24:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 15 |
| 28:00.0 | 903 | 2:12.8 | 149 | 840 | 56 | 20 |
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Workout Graph
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