Jonathan Weber 1000m row
1,000m
Meters
5:48.5
Time
2:54.2
Pace
50
Calories
192
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 175 |
| Drag Factor | 124 |
January 30, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 30 | 192 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 30 | 187 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 29 | 189 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 31 | 195 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 29 | 192 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 32 | 198 |
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Workout Graph
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Maddie kicking butt!