Jonathan Weber 5:00 row
819m
Meters
5:00.0
Time
3:03.1
Pace
39
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 124 |
January 31, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 29 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 29 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 27 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 30 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 32 |
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Workout Graph
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