Jonathan Weber 989m row
989m
Meters
4:27.8
Time
2:15.3
Pace
66
Calories
182
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 119 |
March 20, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 989m | 2:15.3 | 141 | 785 | 22 | 182 |
| 1:28.3 | 400m | 1:50.3 | 260 | 1195 | 24 | 179 |
| 1:36.0 | 800m | 2:00.0 | 203 | 997 | 23 | 183 |
| 0:48.7 | 989m | 2:08.8 | 164 | 863 | 20 | 184 |
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Workout Graph
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