Jonathan Weber 40:00 row
8,074m
Meters
40:00.0
Time
2:28.6
Pace
474
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 76 |
March 24, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,074m | 2:28.6 | 107 | 666 | 20 | 152 |
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 25 | 154 |
| 16:00.0 | 1,762m | 2:16.2 | 139 | 776 | 22 | 156 |
| 24:00.0 | 1,537m | 2:36.1 | 92 | 616 | 18 | 139 |
| 32:00.0 | 1,240m | 3:13.5 | 48 | 466 | 14 | 156 |
| 40:00.0 | 1,711m | 2:20.2 | 127 | 736 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.