Jonathan Weber 45:00 row
10,086m
Meters
45:00.0
Time
2:13.8
Pace
607
Calories
175
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 121 |
March 25, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,086m | 2:13.8 | 146 | 802 | 21 | 175 |
| 9:00.0 | 2,081m | 2:09.7 | 160 | 851 | 22 | 171 |
| 18:00.0 | 2,075m | 2:10.1 | 159 | 846 | 21 | 175 |
| 27:00.0 | 2,040m | 2:12.3 | 151 | 819 | 22 | 172 |
| 36:00.0 | 1,859m | 2:25.2 | 114 | 693 | 20 | 175 |
| 45:00.0 | 2,032m | 2:12.8 | 149 | 813 | 21 | 183 |
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Workout Graph
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