Jonathan Weber 16:48 row
3,146
Meters
16:48.1
Time
2:40.2
Pace
182
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 112 |
March 29, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:48.1 | 3,146 | 2:40.2 | 85 | 649 | 182 | 18 | 149 |
| 4:00.0 | 805 | 2:29.0 | 106 | 735 | 49 | 22 | 149 |
| 8:00.0 | 818 | 2:26.6 | 111 | 735 | 49 | 21 | 173 |
| 12:00.0 | 705 | 2:50.2 | 71 | 600 | 40 | 18 | 148 |
| 16:00.0 | 713 | 2:48.3 | 73 | 585 | 39 | 19 | 142 |
| 16:48.1 | 105 | 3:49.0 | 29 | 374 | 5 | 14 | 134 |
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Workout Graph
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