Jonathan Weber 22:32 row
5,178m
Meters
22:32.2
Time
2:10.5
Pace
315
Calories
176
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 146 |
April 03, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.2 | 5,178m | 2:10.5 | 157 | 841 | 17 | 176 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 18 | 173 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 17 | 179 |
| 22:32.2 | 563m | 2:15.1 | 142 | 787 | 17 | 178 |
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