Jonathan Weber 408m row
408m
Meters
3:15.7
Time
3:59.8
Pace
23
Calories
131
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 120 |
April 06, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 408m | 3:59.8 | 25 | 387 | 22 | 131 |
| 1:54.7 | 408m | 2:20.5 | 126 | 733 | 22 | 131 |
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Workout Graph
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