Jonathan Weber 21097m row
21,097m
Meters
1:36:13.6
Time
2:16.8
Pace
1234
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1994 |
| Drag Factor | 120 |
April 06, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:13.6 | 21,097m | 2:16.8 | 137 | 770 | 20 | 163 |
| 19:47.4 | 4,300m | 2:18.0 | 133 | 757 | 22 | 149 |
| 19:46.8 | 8,600m | 2:18.0 | 133 | 758 | 20 | 156 |
| 19:55.2 | 12,900m | 2:18.9 | 130 | 748 | 20 | 158 |
| 19:50.3 | 17,200m | 2:18.4 | 132 | 754 | 20 | 162 |
| 16:53.8 | 21,097m | 2:10.0 | 159 | 847 | 22 | 191 |
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Workout Graph
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2:18 pace, final 2k : 8:25