Jonathan Weber 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 167 |
April 10, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 22 | 159 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 153 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 | 156 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 | 161 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 | 164 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 163 |
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Workout Graph
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