Jonathan Weber 1:00:00 row
13,082m
Meters
1:00:00.0
Time
2:17.5
Pace
759
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 164 |
April 11, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,082m | 2:17.5 | 134 | 762 | 23 | 155 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 24 | 144 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 155 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | 154 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 23 | 154 |
| 50:00.0 | 2,158m | 2:19.0 | 130 | 748 | 23 | 159 |
| 1:00:00.0 | 2,192m | 2:16.8 | 137 | 769 | 23 | 166 |
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Workout Graph
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hard to stay consistent, drag dial @7