Jonathan Weber v500m/2:00r...4 row
2,000m
Meters
7:26.5
Time
1:51.6
Pace
143
Calories
176
Heart Rate
| Rest Distance | 823m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,823m |
| Overall Time | 15:26.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 125 |
April 17, 2024 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 27 | 176 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 27 | 167 | |
| r: 2:00 | 301m | ||||||
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 28 | 177 | |
| r: 2:00 | 249m | ||||||
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 28 | 179 | |
| r: 2:00 | 256m | ||||||
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 28 | 181 | |
| r: 2:00 | 17m | ||||||
| r823m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.