Jonathan Weber 30:00 row
6,686m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 123 |
April 21, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 25 | 161 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 158 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 162 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 | 162 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 160 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 163 |
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Workout Graph
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