Jonathan Weber 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
175
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 123 |
April 21, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 25 | 175 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 | 165 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 | 173 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 | 179 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 | 178 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 183 |
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Workout Graph
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