Jonathan Weber 10:00 row
2,071m
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 123 |
May 04, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 20 | 138 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 142 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 132 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 138 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 147 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 22 | 135 |
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Workout Graph
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