Jonathan Weber 40:00 row
8,651m
Meters
40:00.0
Time
2:18.7
Pace
499
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 122 |
May 30, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,651m | 2:18.7 | 131 | 751 | 19 | 152 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 19 | 125 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 19 | 161 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 20 | 151 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 21 | 171 |
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Workout Graph
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