Joe Davidson-Merritt 40:00 row
10,174
Meters
40:00.0
Time
1:57.9
Pace
685
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 210 |
March 31, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,174 | 1:57.9 | 213 | 1034 | 685 | 20 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 20 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 20 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 21 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 21 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 20 |
| 24:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 20 |
| 28:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 21 |
| 32:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 20 |
| 36:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 19 |
| 40:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 20 |
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Workout Graph
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