Joe Davidson-Merritt 6x3:00/1:30r row
5,043
Meters
18:00.0
Time
1:47.0
Pace
0
Calories
| Rest Distance | 927 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,970 |
| Overall Time | 27:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 23, 2025 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,043 | 1:47.0 | 285 | 1281 | 25 | |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 24 | |
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 25 | |
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 24 | |
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 25 | |
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 25 | |
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 27 | |
| r927 |
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Workout Graph
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