Joe Davidson-Merritt 40:00 row
10,153
Meters
40:00.0
Time
1:58.1
Pace
682
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 115 |
July 07, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,153 | 1:58.1 | 212 | 1029 | 19 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 20 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 19 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 19 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 20 |
| 24:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 20 |
| 28:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 20 |
| 32:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 20 |
| 36:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 |
| 40:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 21 |
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Workout Graph
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