Joe Davidson-Merritt 6x500m/1:30r row
3,000
Meters
10:22.4
Time
1:43.7
Pace
0
Calories
| Rest Distance | 1,331 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,331 |
| Overall Time | 19:22.4 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 26, 2025 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.4 | 3,000 | 1:43.7 | 314 | 1379 | 27 | |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 26 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 27 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 28 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 28 | |
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 28 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 30 | |
| r1,331 |
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Workout Graph
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