Joe Davidson-Merritt 30:00 row
7,751
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 209 |
December 01, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,751 | 1:56.1 | 224 | 1064 | 532 | 22 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 21 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 24 |
| 18:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 23 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 23 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1110 | 111 | 22 |
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Workout Graph
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