Joe Davidson-Merritt 40:00 row
10,113
Meters
40:00.0
Time
1:58.6
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 248 |
December 04, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,113 | 1:58.6 | 209 | 1020 | 677 | 23 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 20 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 24 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 26 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 25 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 28 |
| 24:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 24 |
| 28:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 23 |
| 32:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 22 |
| 36:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 20 |
| 40:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 72 | 21 |
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Workout Graph
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