Joe Davidson-Merritt 20:00 row
5,340
Meters
20:00.0
Time
1:52.3
Pace
381
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 148 |
June 13, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,340 | 1:52.3 | 247 | 1149 | 381 | 22 |
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 76 | 23 |
| 8:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 76 | 22 |
| 12:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 76 | 22 |
| 16:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 76 | 22 |
| 20:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 77 | 23 |
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20min