Joe Davidson-Merritt 20:00 row
5,344
Meters
20:00.0
Time
1:52.2
Pace
380
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 158 |
July 11, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,344 | 1:52.2 | 247 | 1140 | 380 | 22 |
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 75 | 22 |
| 8:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 76 | 22 |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 75 | 22 |
| 16:00.0 | 1,067 | 1:52.4 | 246 | 1140 | 76 | 22 |
| 20:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 78 | 23 |
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20min