Joe Davidson-Merritt 30:00 row
7,664
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 151 |
July 19, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,664 | 1:57.4 | 216 | 1043 | 19 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 20 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 19 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 19 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 20 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 20 |
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Workout Graph
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