Joe Davidson-Merritt 30:00 row
7,730
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 29, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,730 | 1:56.4 | 222 | 1063 | 21 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 21 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 21 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 21 |
| 24:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 21 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 21 |
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Workout Graph
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30min