Joe Davidson-Merritt 2x2000m/3:00r row
4,000m
Meters
14:44.4
Time
1:50.5
Pace
292
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,606m |
| Overall Time | 20:44.4 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 140 |
September 26, 2023 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.4 | 4,000m | 1:50.5 | 259 | 1191 | 25 | |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 24 | |
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 27 | |
| r606m |
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Workout Graph
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