Joe Davidson-Merritt 3x2000m/3:00r row
6,000
Meters
22:55.7
Time
1:54.6
Pace
420
Calories
| Rest Distance | 698 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,698 |
| Overall Time | 31:55.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 140 |
October 18, 2023 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.7 | 6,000 | 1:54.6 | 232 | 1099 | 22 | |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 19 | |
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1139 | 23 | |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 25 | |
| r698 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/3:00r