Joe Davidson-Merritt 3x2000m/3:00r row
6,000m
Meters
22:47.5
Time
1:53.9
Pace
424
Calories
| Rest Distance | 504m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,504m |
| Overall Time | 31:47.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 132 |
November 08, 2023 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.5 | 6,000m | 1:53.9 | 236 | 1113 | 23 | |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 21 | |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 23 | |
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 27 | |
| r504m |
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Workout Graph
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2000 m/3:00r