Joe Davidson-Merritt 4x2000m/3:00r row
8,000m
Meters
30:09.7
Time
1:53.1
Pace
568
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,847m |
| Overall Time | 42:09.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 149 |
November 15, 2023 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.7 | 8,000m | 1:53.1 | 242 | 1132 | 23 | |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 20 | |
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 24 | |
| 7:23.5 | 2,000m | 1:50.8 | 257 | 1183 | 25 | |
| 7:16.4 | 2,000m | 1:49.1 | 270 | 1227 | 26 | |
| r847m |
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Workout Graph
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2000 m/3:00r