Joe Davidson-Merritt 3x2000m/3:00r row
6,000
Meters
22:45.2
Time
1:53.7
Pace
424
Calories
| Rest Distance | 761 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,761 |
| Overall Time | 31:45.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 139 |
January 26, 2024 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.2 | 6,000 | 1:53.7 | 238 | 1118 | 21 | |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 19 | |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 22 | |
| 7:17.3 | 2,000 | 1:49.3 | 268 | 1221 | 23 | |
| r761 |
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Workout Graph
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