Joe Davidson-Merritt 3x2000m/3:00r row
6,000m
Meters
22:55.1
Time
1:54.5
Pace
420
Calories
| Rest Distance | 393m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,393m |
| Overall Time | 31:55.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 133 |
February 05, 2024 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.1 | 6,000m | 1:54.5 | 233 | 1100 | 21 | |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 20 | |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 21 | |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 22 | |
| r393m |
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Workout Graph
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