Joe Davidson-Merritt 3x2000m/3:00r row
6,000
Meters
22:56.4
Time
1:54.7
Pace
420
Calories
| Rest Distance | 609 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,609 |
| Overall Time | 31:56.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 126 |
February 15, 2024 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 6,000 | 1:54.7 | 232 | 1098 | 21 | |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 19 | |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1164 | 22 | |
| 7:29.5 | 2,000 | 1:52.3 | 247 | 1148 | 22 | |
| r609 |
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Workout Graph
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