Joe Davidson-Merritt 20:00 row
4,709
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 143 |
March 22, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,709 | 2:07.4 | 169 | 882 | 16 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 16 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 16 |
| 12:00.0 | 935 | 2:08.3 | 166 | 869 | 16 |
| 16:00.0 | 966 | 2:04.2 | 183 | 928 | 17 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 17 |
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Workout Graph
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