Joe Davidson-Merritt 40:00 row
10,007m
Meters
40:00.0
Time
1:59.9
Pace
659
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 19 |
Stroke Count | 769 |
Drag Factor | 142 |
June 18, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 10,007m | 1:59.9 | 203 | 998 | 19 |
4:00.0 | 987m | 2:01.5 | 195 | 970 | 19 |
8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 |
12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 |
16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
24:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 |
28:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
32:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 |
36:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 |
40:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
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Workout Graph
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