Joe Davidson-Merritt 40:00 row
10,007
Meters
40:00.0
Time
1:59.9
Pace
659
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 142 |
June 18, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,007 | 1:59.9 | 203 | 998 | 659 | 19 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 19 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 19 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 19 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 19 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 19 |
| 24:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 19 |
| 28:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 20 |
| 32:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 19 |
| 36:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 19 |
| 40:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 20 |
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Workout Graph
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