Joe Davidson-Merritt 20:00 row
4,950m
Meters
20:00.0
Time
2:01.2
Pace
324
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 18 |
Stroke Count | 362 |
Drag Factor | 158 |
July 17, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 18 |
4:00.0 | 978m | 2:02.6 | 189 | 952 | 18 |
8:00.0 | 989m | 2:01.3 | 196 | 974 | 18 |
12:00.0 | 987m | 2:01.5 | 195 | 970 | 18 |
16:00.0 | 985m | 2:01.8 | 194 | 966 | 18 |
20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 |
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Workout Graph
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