Joe Davidson-Merritt 40:00 row
10,054
Meters
40:00.0
Time
1:59.3
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 139 |
July 22, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,054 | 1:59.3 | 206 | 1008 | 668 | 19 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 20 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 19 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 19 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 19 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 19 |
| 24:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 19 |
| 28:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 19 |
| 32:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 19 |
| 36:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 19 |
| 40:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 20 |
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Workout Graph
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