Joe Davidson-Merritt 20:00 row
4,953m
Meters
20:00.0
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 143 |
September 19, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 18 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 19 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 18 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 19 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 |
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Workout Graph
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