Joe Davidson-Merritt 40:00 row
10,180
Meters
40:00.0
Time
1:57.8
Pace
684
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 126 |
October 14, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,180 | 1:57.8 | 214 | 1035 | 684 | 20 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 21 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 21 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 20 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 20 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 21 |
| 24:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 20 |
| 28:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 20 |
| 32:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 21 |
| 36:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 20 |
| 40:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 21 |
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Workout Graph
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