Joe Davidson-Merritt 40:00 row
10,377
Meters
40:00.0
Time
1:55.6
Pace
715
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 139 |
October 21, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,377 | 1:55.6 | 226 | 1078 | 715 | 21 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 21 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 21 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 21 |
| 16:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 20 |
| 20:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 21 |
| 24:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 21 |
| 28:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 71 | 21 |
| 32:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 72 | 21 |
| 36:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 72 | 21 |
| 40:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 77 | 22 |
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Workout Graph
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