Joe Davidson-Merritt 21:04 row
5,190
Meters
21:04.4
Time
2:01.8
Pace
345
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 159 |
November 05, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,190 | 2:01.8 | 194 | 966 | 18 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 21 |
| 8:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 21 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 19 |
| 16:00.0 | 988 | 2:01.4 | 195 | 972 | 18 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 19 |
| 21:04.4 | 139 | 3:51.6 | 28 | 396 | 14 |
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Workout Graph
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